services

COUPLES COACHING

whether you’re beginning a new chapter together, feeling disconnected after years side by side, or trying to repair trust after a rupture, couples coaching offers a path forward.

most couples don’t come here because they don’t care.

they come because they’re stuck in patterns they can’t seem to change on their own.

this work supports couples who want:

more honesty without escalation
more closeness without losing themselves
more repair after conflict or betrayal

the goal isn’t perfection.

it’s building a relationship that feels connected, alive, and workable again.

relational life therapy – informed work

my couples work is grounded in the relational life therapy (rlt) model, developed by terry real.

rlt is a structured, results-oriented approach that focuses on:

understanding relational patterns
taking responsibility for impact
building the skills needed for real change

this work is active and direct.

couples who come to me are often in pain — and they want to see meaningful shifts, not just insight.

how the work unfolds

STEP ONE: CLARITY

we begin by slowing things down and getting clear on the relational patterns at play. you’ll receive an honest, compassionate assessment of what’s happening — and what needs to change.

STEP TWO: RESPONSIBILITY AND REPAIR

as we move forward, i work to ensure both partners feel heard while also being held accountable for their part. this includes helping each of you make the individual shifts required for the relationship to change.

STEP THREE: SKILL BUILDING AND PRACTICE

later sessions focus on learning and practicing new relational skills, while continuing to meet regularly to support integration and accountability.

the emphasis throughout is on progress, not blame — and on building a relationship that can actually hold you both.

ready to work toward more authentic connection and joy with your partner?

MEN’S COACHING

men come to this work from many places.

some are years into family life — carrying responsibility, pressure, and quiet dissatisfaction.

others are earlier in the journey — navigating relationships, work, and identity while feeling uncertain or off course.

wherever you find yourself, the common thread is this: something isn’t working the way you want it to.

men’s coaching is tailored to your specific situation and goals, with an emphasis on clarity, direction, and personal responsibility.

how it works

STEP ONE: ORIENTING

we start by understanding your current reality — your challenges, patterns, and goals. this creates a clear picture of where you are and what you want to move toward.

STEP TWO: DIRECTION

together, we develop a focused and realistic plan. the work is practical, not abstract — oriented toward steps you can actually take.

STEP THREE: SUPPORT AND ACCOUNTABILITY

as you implement changes, i offer guidance, perspective, and accountability to help you stay aligned and build momentum over time.

this work isn’t about fixing yourself.

it’s about learning how to show up with more integrity, clarity, and vitality.

fit call (15 minutes)

NO COST

a brief conversation to determine fit.
this is a chance to:
- share what’s bringing you here
- ask questions about how i work
- get a sense of whether this feels supportive and aligned
there’s no pressure and no obligation to continue.
call or text 608-338-2222 to arrange

individual coaching

$235 per session

focused, practical conversations oriented toward clarity and forward movement.
this work often includes:
- exploring patterns that keep you stuck
- gaining perspective on what actually needs attention
- identifying realistic next steps
- developing an action plan you can work with between sessions
the emphasis is on momentum, responsibility, and sustainable change — not endless processing.

couples coaching

$275 per session

collaborative work focused on understanding and shifting relational patterns.
sessions typically involve:
- slowing down conflict and reactivity
- identifying what’s happening beneath the surface
- learning more effective ways to communicate
- practicing tools for repair and conflict resolution
- supporting intimacy, honesty, and long-term viability
the goal isn’t to assign blame — it’s to help you build a relationship that actually works for both of you.

ready to take the next step?

schedule a session

schedule your session here

“donald offers an eclectic approach to both coaching and mentoring which has really helped me address and manage a variety of issues that initially felt insurmountable. every session feels incredibly life affirming.”

a.m., age 34, new york

“i was fortunate enough to work with donald during his startup phase. he knows how to motivate people to do better and align your compass to your needs. i cannot recommend or praise him enough for his support during a pivotal time in my life.”

g.s, age 43, washington

“my wife’s affair left me disoriented, drowning in pain, and without a clear picture of what to do next. donald was instrumental in setting me on the path to understanding my pain and properly grieving it. he helped me uncover my own core wounds and gave me a framework to rebuild my self-confidence and self-worth.”

c.w., age 42, indiana

“donald draws from a broad knowledge of human emotions and his own hard-earned wisdom to walk-the-walk of living one’s purpose and helping others to do so.”